The Final Countdown

Hi! The countdown to Tough Mudder is definitely ON!! 1 week tomorrow I will be tackling 12 miles of mud & obstacles. Oh hell. It’s getting real. I’m actually getting quite excited about this now though to be fair. I do have some apprehension as it’s still going to be the hardest, longest run I’ll… Read More The Final Countdown

Bottoms up…

Hi everyone. It’s been an eventful few weeks. Here’s an update on my experience of living with bowel disease. Thanks for taking the time to read and understand. Thursday 11th May I woke up at 7:30am this morning. I have been awake for 4 hours. I have visited the toilet 7 times already (4 times… Read More Bottoms up…

Training vs Life

My training has taken a little dip over the last few weeks I must admit. Not totally, and I’ve still been reaching my set training goals, but the frequency of sessions has lessened for sure. The simple reason for this is…Life. I’ve had to prioritise other important elements recently, shifting the balance and spending more… Read More Training vs Life